The Secret to Avoiding the Signs of Aging? Proper Skin Care

As we all know, aging is an inevitable process.

As much as we hate to admit it, aging is a natural cycle that everything and everyone must face. In essence, it’s totally unavoidable. But just because we’re all forced to age doesn’t mean we need to fall victim to the signs of aging.

Luckily, with proper skin care, the signs of aging can be both delayed and hidden.

The skin is the most affected area when it comes to aging. As a person ages, skin loses elasticity – this explains why wrinkles and fine lines (the bane of our existence) begin appearing on our faces, neck, and hands. The most helpful, modern, and healthiest solution to deal with signs of aging is developing a skin care regimen that utilizes anti-aging products that can aid in minimizing – if not eliminating – the signs of aging. These anti-aging products are typically marketed and advertised as remedies to help people control the earliest signs of aging, like wrinkles, crow’s feet, and other visible fine lines.

External Factors that Can Affect How Our Skin Ages

Before you can decide on the right skin care regimen or products that can benefit your skin as it naturally ages, you need to better understand the external factors that are contributing to your skin’s condition. Check out a few of the most common, major external factors that affect how our skin ages. It’s up to you to understand and avoid these factors to help your skin age in a healthy, natural way.

The Sun

This is one of the most well-known external factors that cause signs of skin aging. According to experts, aging caused by overexposure to the sun's ultraviolet rays is called "photo-aging." During photo-aging, the sun’s rays break down the collagen and elastin in a person’s skin, which leads to the development of premature wrinkles and other lines.

You can protect yourself from the sun’s harmful rays by incorporating a daily regimen of sunscreen that has a high SPF content. Dressing appropriately in order to block the sun’s rays can make an enormous difference in how your skin ages.

Gravity

As you know, gravity pulls everything down toward the earth. As people age, we experience the effects of gravity, too, especially when you consider how gravity affects the elasticity of your skin.

Smoking

It’s scientifically proven that nicotine plays an enormous role in how your skin ages. Studies show that smokers form lines and wrinkles sooner than those who do not smoke. Skin is dramatically affected by nicotine because it narrows the blood vessels in the outer layers of a person's skin – these blood vessels are responsible for the reduction of blood and the flow of nutrients.

Facial Expressions

Most people have a wide array of facial expressions – this is entirely natural and normal. However, these expressions can sometimes lead to how the skin on our face ages. Smiling, frowning, laughing – eventually, all of these factors will affect how lines and wrinkles form on our faces or necks.

Sleeping Positions

Believe it or not, sleeping positions have a direct effect on how your skin ages. A good skin care regimen should include an intentional adoption of a sleeping position that veers you away from forming lines on your face or your body.